Featured Recipe - Avocado Turkey Tortilla Wraps

13 de diciembre de 2024

Looking for a way to use your leftover holiday turkey? Here’s a delicious, low-calorie tortilla wrap with sliced turkey, avocado and cheese. This is an easy meal to take to work or school, or to prepare for a quick family dinner.

Prep time: 15 minutes

Servings: 2 per recipe

Ingredientes 

• 2 whole wheat tortillas (8 inches), room temperature
• 2 tablespoons fat-free mayonnaise
• 1/4 pound thinly sliced turkey
• 8 thin slices tomato or well-drained chunky salsa
• 2 teaspoons finely chopped jalapeno pepper
• 2 teaspoons minced fresh cilantro
• 1/2 medium ripe avocado, peeled and thinly sliced
• 1/4 cup shredded reduced-fat cheddar cheese

Indicaciones

1. Spread tortillas with mayonnaise.
2. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado.
3. Roll up and cut in half.

Datos nutricionales

Serving size: 2 wraps

Nutrition information: * 342 calories, 15g fat (4g saturated fat), 37mg cholesterol, 1079mg sodium, 34g carbohydrate (5g sugars, 6g fiber), 18g protein.

_{* Nutrition information is calculated by a registered dietitian using an ingredient database, but should be considered an estimate.}