Blog de Healthy Blue

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    Drinking water
    Recursos comunitarios

    Don’t forget to drink plenty of water when it gets warm

    April 9, 2025

    Warm weather means spending more time outside. Lots of physical activity outdoors can lead to dehydration. You are dehydrated when your body doesn’t have enough fluids to carry out...

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    Family at beach
    Recursos comunitarios

    Wear and apply sunscreen the right way

    You’ve probably heard you need to use sunscreen every day, year-round. It should be your first step before leaving home.  

    Sunscreen helps prevent skin cancer and sun damage such as dark spots or sagging, lines...

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    Family on slide
    Recursos comunitarios

    Planning for seasonal fun with Healthy Blue

    April 9, 2025

    As the weather turns warmer, many South Carolinians will head outdoors to enjoy great seasonal activities such as walking, riding bikes, gardening or enjoying sports.  

    Get...

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    Cucumber sandwhich
    Recursos comunitarios

    Recipe: Cucumber Sandwich

    April 9, 2025

    This child-friendly and healthy cucumber sandwich is perfect for a lunch box, after-school snack or power breakfast. The creamy, crunchy no-cook recipe is delicious, easy to make and...

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    Coach Blue
    Recursos para miembros

    Follow Coach Blue’s game plan for good health

    April 9, 2025

    Getting active is part of the G-A-M-E

    Get in the game with Coach Blue! Aim high and set healthy goals with your family members.

    Make Coach Blue’s game plan a part of your...

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    Lady writing
    Recursos para miembros

    Important Health Plan Survey Offered to Members

    April 9, 2025

    We want to hear what you think about us.

    Be on the lookout for a national survey called Consumer Assessment of Healthcare Providers and Systems (CAHPS). Some Healthy Blue members...

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    Recursos para miembros

    You’re Invited: Healthy Blue Member Advisory Group Meeting

    April 9, 2025

    Want to earn a free $50 gift card? If you’re a Healthy Blue member, come join our Member Advisory Group. You can share your Healthy Blue experiences with us during an easy online...

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    Home Visit
    Recursos para miembros

    Community Health Workers: Creating Caring Connections

    April 9, 2025

    Healthy Blue’s community health workers (CHWs) are here to help our members overcome any health care challenges that might get in the way. Our CHW team’s main goal is to help people...

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    Doctor's visit
    Salud y bienestar

    Preventive Care: Your Path to Good Health

    April 9, 2025

    There are things you and your primary care provider (PCP) can do to help keep you from getting sick. These things can also help catch health problems early. That’s when they are easier...

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    Family cooking
    Salud y bienestar

    Diabetes and Your Diet 

    April 9, 2025

    When it comes to your health, you may need a little help. That’s really true when you are facing diabetes — or the chances of getting it. Healthy Blue is here for you. We can help you...

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